Some people have problem of gas, bloating, constipation every other day and the reason for this is their poor gut health. In this blog we will discuss how to keep your gut healthy for a healthy life. We will also find how to cure all the problems related to gut. Along with this, we will …
For the people who are concerned for weight management are always curious to know which one is better between Yoga vs. Walking. Yoga and walking stand out as favoured exercise choices renowned for their myriad health advantages, notably aiding in weight management. Both workouts present overlapping and distinctive merits. However, discerning the superior option for …
Yoga vs. Walking: Which is better for weight management Read More »
In recent times importance of yoga therapy has been realised and accepted by many as the best therapy to treat various diseases. In many yoga institutes there is full fledged facility for treatment of many ailments through Yoga therapy. The word ‘therapy’ means remedy, cure, remedial treatment, method of healing etc. In any therapy, whether …
Why Yoga therapy is the best among all the therapies? Read More »
